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What is hypnosis?
Hypnosis is a state of conscious relaxation during which the mind and body can be programmed
for change. It can therefore be used effectively in therapy.
Modern understanding of hypnosis leads us to realise it is not a form of sleep or trance, or
anaesthesia or any kind of unconsciousness. The most commonly accepted definition is: an altered
state of conscious awareness.
This altered state is usually a state of relaxation, during which the person is fully aware of
their surroundings, is able to move, speak, open eyes and even to stand up and leave the premises.
Neuro-linguistic programming is a new and exciting system of techniques of change. Related in some
way to hypnosis, it is extending our understanding of people and their capacity to change.
What is Reiki?
Reiki is a Japanese word meaning 'Universal Life Energy' (Rei = Universal, Ki = Life Energy).
It is the vital life energy which flows through all living things and which can be activated
for the purpose of healing. Although it has its roots in ancient Buddhist teachings, it is NOT
a faith system. All that is necessary is the willingness to heal.
How Does it Work?
The Reiki therapist channels this life energy through her or his hands to the recipient, activating
the body's natural ability to heal itself. Reiki energy goes to the deeper levels of a person's being,
where many illnesses have their origin. It works wherever the recipient needs it most, releasing
blocked energies, cleansing the body of toxins and working to create a state of balance. It
reinforces the patients ability to take responsibility for their life, and helps them to make the
necessary changes in attitude and lifestyle to promote a happier and healthier life.
The Treatment
Reiki is a very simple, non-intrusive and extremely powerful process. A treatment session lasts between
1 to 1½ hours. It is usually done with the recipient lying down, fully clothed, on a massage table.
The therapist gently places his or her hands in various positions over the whole body. Each position is
held for several minutes. There is no pressure, making it ideal for treating the very young and the elderly,
pregnant women and those recovering from surgery. The whole body is treated, not just an isolated area.
This enables the energy to go right to the source of the imbalance and not just to the manifesting
symptoms.
What You Will Experience?
You will generally feel a pleasant sensation of warmth or gentle tingling in the area being touched.
As the energy comes into balance, stress and tension are released and there is a deep sensation of
relaxation and a feeling of well-being. You may even fall asleep!
What Can Reiki Treat?
Reiki is helpful in most conditions, including stress, sinusitis, menstrual problems, cystitis, migraine,
asthma, psoriasis, M.E., constipation, eczema, arthritis, menopausal problems, back pain, anxiety, tension,
depression, insomnia, sciatica and chronic ailments. Reiki is a great tonic, and if you are well Reiki will
help you stay that way.
Can It Do Any Harm?
Reiki will complement and increase the effectiveness of most kinds of medication and treatment. It is a
completely safe, natural and holistic way of treating disease. It is healing energy in the truest sense.
Our Practitioner
John Hoyle-Wood - Associate
BSc(Hons) Psychology
Diploma Hypnotherapy & Psychotherapy
MSc Applied Psychology
Diploma - master practitioner or Neuro-Linguistic Programming (Dip NLP)
John is fully committed to a programme of personal and professional development and is
senior therapist at Holistic Resources, a charitable organisation concerned with the delivery
of complementary therapies to cancer patients, and the tratement, with hypnosis, of gut problems
particularly irritable-bowel syndrome. He is also involved with personal effectiveness and
stress management training programmes.
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